(Click on the photo to go to her site)
Jamie is amazing. She is wonderful at including you where you are in your journey from chair restricted to advanced.
Come and learn Tai Chi Chih through Aitkin Community Education practice in the fall, winter and spring at Rippleside Elementary, Aitkin, MN.
During the summer (June-August) practice free in Aitkin City Park by the river on Tuesday evenings at 5:45 pm (No registration required). For exact dates go to Chiconnect.site.
Tai Chi now at 210 Fitness in Aitkin. It’s part of Silver Sneakers every Monday morning at 10 am. For more information go to Chiconnect.site. (Tai Chi at 210 Fitness)